Being a people pleaser often means constantly putting others’ needs before your own. People pleasing can occur in most any relationship, including in romance or work relationships, and even in
Self-love is a state of appreciation for oneself that grows from actions that support our physical, and psychological growth. It means caring for ourselves, understanding and forgiving our mistakes, and
Mental health has declined since the COVID-19 pandemic. This is likely attributed to factors such as job insecurity, financial pressures, and the rising influence of social media. The Global Mind
Its Monday morning, you’ve had a great weekend and you remember you have to go into work today, you wake up feeling unsettled, your mood has dipped and your not
Our formative years, marked by the influence of family, caregivers, and the environment, lay the groundwork for the adults we become, the lessons learned, values instilled, and patterns observed during
The way individuals form and maintain attachments plays a pivotal role in the dynamics of relationships. Psychologists have identified different attachment styles, each influencing how individuals approach intimacy and relate
What does it truly mean to love yourself when not in a relationship ? Many of us struggle with a lack of self-love when we’re not in a relationship, and
